From time to time I've been known to react from emotion rather than logic, rationale, or even what I know to be true. You could say I've let my emotions get the best of me on occasion. (You can stop laughing and nodding your head now, Hubby.) That's something I've been working on lately...Choosing to be the best person I can be, no matter how tired I am, how discouraged I feel, or how much I just want to crawl in a hole and cry (or sleep!). I've discovered (yet again) that the strength I need to handle (i.e., control) my emotions doesn't come from within me...that was the mistake I had been making for so long. The strength to handle my emotions, my choices, my circumstances, my life comes from the One who created me, designed my emotions, gave me the freedom to make my own choices, controls my circumstances, and orders the steps of my life. That's why these passages I came across this week meant so much to me:
This meant that circumstances did not cause my emotions,
— Ralph Waldo Emerson
"I have learned the secret of being content in any and
every situation, whether well fed or hungry, whether living in
plenty or in want. I can do everything through
him who gives me strength."
--The Apostle Paul in Philippians 4:12,13
Do you have a favorite passage, verse, motto, or exercise you use to manage your emotions?
















